Weigh In record (no journal entry) for 28 April 2023
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95.3 kg
Lost so far: 0.4 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 64.44g | Prot: 84.11g | Carbs: 174.44g.
Breakfast: Café com Leite e Açúcar, Pão Francês, Pif Paf Presunto, Tirol Queijo Mussarela (18g). Lunch: Lacta Chocolate Ao Leite, Carioca Feijão Cozido, Arroz Branco (Cozido), Club Life To Go Polpetone de Carne Recheado. Dinner: Pizza de Calabresa, Pizza de Queijo. more...
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Losing 0.9 kg a Week
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jessica.ferreira82's Weight History
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