Weigh In record (no journal entry) for 28 April 2023
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2332 kcal
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Fat: 107.79g | Prot: 85.42g | Carbs: 225.52g.
Breakfast: Lerum Bringebærsyltetøy , Hjemmelagde Pannekaker. Lunch: Tine Go Morgen Vaniljeyoghurt med Havrecrisp, Big One Classic. Dinner: Kyllingwok. Snacks/Other: Rød Bordvin, Freia Melkesjokolade Hint av Havsalt, Kims French Fries. more...
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Losing 0.2 kg a Week
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flabbadabb's Weight History
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