Weigh In record (no journal entry) for 28 April 2023
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80.8 kg
Lost so far: 11.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 71.20g | Prot: 107.12g | Carbs: 181.82g.
Breakfast: Lechelita Queso Crema Light, Ilolay Leche Descremada, Café Espresso, La Española Pan de Salvado Doble, Ilolay Queso Crema Clásico, Noel Mermelada de Damasco. Lunch: Milanesa de Carne al Horno, Lechuga de Hoja Verde, Tomates Rojos, Zanahoria. Dinner: Aceite de Oliva, Helado, Grido Granizado, Nalga, Papa. Snacks/Other: Lechelita Queso Crema, La Española Pan de Salvado Doble, Café Colado, Descafeinado. more...
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Losing 3.5 kg a Week
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rutmicaelavargas10's Weight History
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