Fithelth's Journal, 28 Apr 23

natural oat waffles, honey, coffee and almond milk🍄❤️

View Diet Calendar, 28 April 2023:
1178 kcal Fat: 16.64g | Prot: 80.56g | Carbs: 188.05g.   Breakfast: Leite de Amêndoas, Mel, Aveia em Flocos. Lunch: Pipoca, Pipoca. Dinner: Brazilia Guarana, Pizza Marguerita. Snacks/Other: Legion Whey+ French Vanilla, Sprouts Farmers Market Whey Protein Chocolate, Designer Whey Vanilla Praline Protein Powder, Maçã. more...
1555 kcal Exercise: Apple Health - 24 hours. more...

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