Weigh In record (no journal entry) for 28 April 2023
|
44.4 kg
Lost so far: 10.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
583 kcal
|
Fat: 14.89g | Prot: 59.71g | Carbs: 55.48g.
Lunch: Snow Crab, Весела Корівка Сыр Плавленный Сливочный, Nordic Хлебцы Ржаные. Dinner: Nashe Йогурт Полуниця, Повна Чаша Сир Кисломолочный Нежирный, Ener Bio Soft Aprikosen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastiasdk's Weight History
|