Weigh In record (no journal entry) for 28 April 2023
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91.5 kg
Lost so far: 11.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 23.62g | Prot: 28.68g | Carbs: 68.44g.
Dinner: Brasfrut Polpa de Umbu, Pão de Açúcar Pão Francês , Ovo Frito. more...
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Losing 3.0 kg a Week
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Karla Adorno's Weight History
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