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氣炸雞腿、馬鈴薯 炒空心菜、高麗菜 荷包蛋 香菇雞湯
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1791 kcal
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Fat: 79.94g | Prot: 74.67g | Carbs: 195.56g.
Breakfast: 黑咖啡, 馬可先生 葡萄乾核桃雜糧麵包. Lunch: 十八匠作 香菇雞, 炒青菜, 馬鈴薯, 雞腿（不吃皮）. Dinner: 燙青菜, 獅子頭, 陽春麵. Snacks/Other: 福源 顆粒花生糖, Costco 新鮮草莓千層蛋糕. more...
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