Weigh In record (no journal entry) for 29 April 2023
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70.5 kg
Lost so far: 15.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 69.81g | Prot: 118.95g | Carbs: 259.73g.
Breakfast: Croissants au Beurre, Café, Senseo Café. Lunch: Fraises, Crevettes, Picard Filets de Lotte, Sensations d'Asie Samoussas Poulet, Auchan Carottes Râpées. Dinner: Nougat, Picard Sorbet Noix de Coco, Itinéraire des Saveurs Nouilles Chinoises Saveur Boeuf, Carrefour Surimi. Snacks/Other: Haribo Crocodiles, Olives Vertes. more...
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2058 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Jeremyphilippon28's Weight History
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