Weigh In record (no journal entry) for 29 April 2023
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71.5 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 78.31g | Prot: 73.22g | Carbs: 212.00g.
Lunch: Salame Morbido, Ferrero Mon Cheri, Mela, Nixe Tonno all'olio di Oliva, Mutti Passata di Pomodoro, Pane Integrale, Barilla Pennette Rigate Integrali, Olio Extra Vergine di Oliva. Dinner: Piadina al cotto e sottiletta, Ananas, Insalata Mista Verde, Olio Extra Vergine di Oliva. more...
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steady weight
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Daniele 98's Weight History
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