Weigh In record (no journal entry) for 29 April 2023
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39 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 48.20g | Prot: 54.27g | Carbs: 123.93g.
Breakfast: Pepaya. Dinner: Kanzler Sosis, Belfoods Sosis Bakar, Tahu Gejrot, Ubi Ungu Rebus, Puding Coklat, Ultra Milk Susu UHT Low Fat Source of Calcium Rasa Coklat. more...
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Losing 5.6 kg a Week
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nasya gallagher's Weight History
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