Weigh In record (no journal entry) for 29 April 2023
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53.2 kg
Lost so far: 4.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 16.20g | Prot: 20.18g | Carbs: 53.03g.
Breakfast: Sadia Mortadela Defumada, Nescafé Café Au Lait, Queijo Mozzarella, Bauducco Torrada Multigrãos. Lunch: Tangerinas. more...
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Gaining 0.0 kg a Week
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shapevem's Weight History
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