Weigh In record (no journal entry) for 29 April 2023
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64.4 kg
Lost so far: 7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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155 kcal
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Fat: 3.51g | Prot: 4.33g | Carbs: 27.81g.
Breakfast: Adocyl Adoçante Dietético Líquido com Stevia, Leão Chá de Camomila, Danone Iogurte com Preparado de Mel, Natural Life Farelo de Aveia, Mamão. more...
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Losing 1.4 kg a Week
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