Weigh In record (no journal entry) for 28 April 2023
|
89.0 kg
Lost so far: 0.4 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
|
498 kcal
|
Fat: 16.29g | Prot: 31.24g | Carbs: 55.62g.
Breakfast: Coffee. Lunch: Chinese Cabbage, Broccoli , Soy Sauce, White Rice, Chinese BBQ Pork. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
osakapop's Weight History
|