Weigh In record (no journal entry) for 30 April 2023
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74 kg
Lost so far: 5.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 12.29g | Prot: 32.43g | Carbs: 25.36g.
Lunch: Garoto Talento Meio Amargo Amêndoas, Peito de Frango no Forno, Grelhado ou Assado, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Tio João Arroz Integral Cozido. more...
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Losing 0.5 kg a Week
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yasmin_aguiar18's Weight History
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