Weigh In record (no journal entry) for 30 April 2023
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88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 41.60g | Prot: 97.00g | Carbs: 256.00g.
Lunch: 코카콜라 제로콜라, KFC 징거버거, KFC 코울슬로. Dinner: 한끼통살 한끼통살 데리야끼, 동원 쎈쿡 100% 현미밥, 비비고 소고기 미역국. Snacks/Other: 핫식스 더킹 파워, CJ제일제당 익사이클 바삭칩 오리지널. more...
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Gaining 0.1 kg a Week
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