Weigh In record (no journal entry) for 30 April 2023
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78.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2901 kcal
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Fat: 46.65g | Prot: 149.33g | Carbs: 447.57g.
Breakfast: Cappuccino. Lunch: Elah-Dufour Budino alla Fragola, Olio Extra Vergine di Oliva, Eurospin Gamberetti , Gnocchi. Dinner: Esselunga Ananas a Fette, Moretti Birra 4,6%, Pizza Margherita. Snacks/Other: Fave Fresche, Chiquita Banana, Fage Yogurt Greco Total 0%, Eurospin Latte Proteico. more...
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Losing 1.4 kg a Week
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Hater55€'s Weight History
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