Weigh In record (no journal entry) for 26 April 2023
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75.4 kg
Lost so far: 7.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 8.31g | Prot: 3.69g | Carbs: 25.42g.
Snacks/Other: MacCoffee Кофе 3 в 1, Hochland Творожный Сыр с Зеленью, Виктория Хлебцы Вафельные Кукурузные. more...
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Losing 0.3 kg a Week
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