Weigh In record (no journal entry) for 30 April 2023
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97 kg
Lost so far: 25 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 17.73g | Prot: 23.32g | Carbs: 24.34g.
Lunch: Perdigão Linguiça Toscana de Frango na Brasa, Ovo Cozido, Cuscuz (Cozido). more...
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Losing 0.2 kg a Week
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yonáGFerre's Weight History
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