yonáGFerre's Journal, 30 Apr 23

Weigh In record (no journal entry) for 30 April 2023
97 kg Lost so far: 25 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2023:
357 kcal Fat: 17.73g | Prot: 23.32g | Carbs: 24.34g.   Lunch: Perdigão Linguiça Toscana de Frango na Brasa, Ovo Cozido, Cuscuz (Cozido). more...
Losing 0.2 kg a Week

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yonáGFerre's Weight History


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