Weigh In record (no journal entry) for 30 April 2023
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57 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 47.33g | Prot: 32.20g | Carbs: 122.20g.
Breakfast: Dost Laktozsuz Süt, Kellogg's Coco Pops. Lunch: Birşah Yarım Yağlı Homojenize Yoğurt, Ispanak Yemeği. Dinner: ERAL Dana Kokoreç, Birşah Yarım Yağlı Homojenize Yoğurt, Ispanak Yemeği. Snacks/Other: Ülker Çubuk Kraker, Ülker Coco Star Mini, Kaju, Yeni Dünya. more...
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Gaining 0.4 kg a Week
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Yiğit Surly's Weight History
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