Deborah Assis's Journal, 30 Apr 23


View Diet Calendar, 30 April 2023:
1262 kcal Fat: 31.40g | Prot: 73.37g | Carbs: 178.25g.   Breakfast: Wickbold Pão 100% Integral Tradicional , Laranja Pêra, Pitaya, Uvas, Ovo. Lunch: Hemmer Ketchup Zero, Heinz Mostarda Amarela , Peito de Frango, Batata Inglesa Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Nestlé Iogurte Natural Integral. Dinner: Hortifruti Abacaxi. Snacks/Other: Yoki Milho de Pipoca, Brigadeiro, Snackout Doce de Coco Beijinho. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Deborah Assis's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.