Weigh In record (no journal entry) for 30 April 2023
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78.1 kg
Lost so far: 16.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 41.34g | Prot: 81.19g | Carbs: 12.49g.
Breakfast: Café. Lunch: Alface, Tomates Cereja, Churrasco. Dinner: Vinho Branco de Mesa, Entrecot, Vinho Pinot Blanc. more...
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Losing 1.5 kg a Week
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Clarissa Trindade's Weight History
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