Weigh In record (no journal entry) for 01 May 2023
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62 kg
Lost so far: 4.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 17.68g | Prot: 39.97g | Carbs: 52.49g.
Breakfast: 사과, 베이크드 빈스, 야채샐러드 (드레싱없이), 마켓컬리 동물복지 반숙란, 이케아 매쉬 포테이토. Snacks/Other: 셀렉스 웨이 프로틴 초콜릿. more...
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Losing 1.2 kg a Week
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Soyoung.C's Weight History
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