예리아나's Journal, 15 Apr 23

ㅡ복부지분 1200cc 2회차

59.4 kg Lost so far: 5.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2023:

1307 kcal

Fat: 43.88g | Prot: 33.59g | Carbs: 183.19g. Breakfast: 허쉬 밀크초콜릿, 삼선볶음밥, 맥도날드 (McDonald's) 맥치킨, 맥도날드 (McDonald's) 후렌치후라이(M), 환타 환타. more...

1543 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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예리아나's Weight History