LoveGaGa's Journal, 01 May 23

繼續吃飯補碳!

View Diet Calendar, 01 May 2023:
1614 kcal Fat: 110.79g | Prot: 65.76g | Carbs: 94.63g.   Breakfast: Jarrow MCT Oil, 媽媽煮藝 日式漢堡排, 煮熟的蘑菇(烹飪中不加油), 低醣香蕉蛋糕, 藍絲可 無鹽草飼奶油, 玉美 有機貝比生菜, 煎雞蛋, 家樂福 小番茄, Costco 德式酸菜, 櫛瓜, 馬鈴薯(带皮), 黑白淡奶 花奶, 西洋梨. Lunch: 年方十八 蒟蒻晶米, 貢丸, 炸豆皮, 五花肉, 奇亞籽, 白飯, 地瓜葉, 正安 韓國泡菜, 全聯 黑葉白菜, Costco 牛肋條, AROY-D 椰奶. more...
223 kcal Exercise: Apple Health - 24 hours. more...

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