Weigh In record (no journal entry) for 01 May 2023
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71.3 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3700 kcal
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Fat: 161.20g | Prot: 124.69g | Carbs: 280.01g.
Lunch: Crostata alla Marmellata, Zucchine, Salsa Barbecue, Vino Rosso da Tavola, Birra, Cipolle, Brownies, Olio Extra Vergine di Oliva, Braciola di Maiale alla Griglia o al Forno, Puntine di Carne di Manzo. Dinner: Gocciole Biscotti, Doria Doriano, Marmellate e Conserve, Pancake. more...
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Losing 2.1 kg a Week
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Daniele 98's Weight History
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