Eliza.Vasconcelos's Journal, 01 May 23

Graças a Deus!
63.5 kg Lost so far: 4 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2023:
1776 kcal Fat: 84.38g | Prot: 63.65g | Carbs: 190.48g.   Breakfast: Queijo Coalho, Sanny Pão de Forma, Ovo Frito. Lunch: Batavo Manteiga Extra sem Sal, Queijo Mozzarella, Pão Doce. Dinner: Pão com Manteiga. Snacks/Other: Pão Doce, Batavo Manteiga Extra sem Sal, Polenghi Requeijão Light, Bauducco Torrada Integral. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Eliza.Vasconcelos's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.