ilonchik666's Journal, 01 May 23


View Diet Calendar, 01 May 2023:
1574 kcal Fat: 76.70g | Prot: 99.54g | Carbs: 124.73g.   Breakfast: Tere Laktoosivaba Piim, Tere Laktoosivaba Piim, Farmi Hapukoor 10%, Огурец (с Кожурой), Tere Laktoosivaba Piim, Яйцо, Помидоры Черри, Eesti Pagar Kanepiseemne Leib Rukkiteradega, Rimi Salmon in Own Juice. Lunch: Farmi Hapukoor 10%, Rimi Black Olives Pitted, Помидоры Черри, Rimi Summer Vegetable Wok Mix, Tallegg Šašlõkk Tomatimarinaadis, Tartu Mill Pikateraline Riis. Snacks/Other: Puls Puls Bite Cheesecake, Valio PROfeel Proteiinipuding Piimašokolaadi, Замороженная Черника, Фундук Сушеный, Кедровые Орехи . more...
2257 kcal Exercise: Gym - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...

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