Weigh In record (no journal entry) for 30 April 2023
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78.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3382 kcal
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Fat: 95.01g | Prot: 204.85g | Carbs: 415.39g.
Breakfast: Fraises, Crownfield Golden Puffs, Belbake Cacao en Poudre, Pomme, Envia Fromage Blanc 0%, Lidl Fruits Rouges, J.D. Gross Chocolat Noir 85%. Lunch: Florette Radis, Super U Ketchup Allégé, Lidl Feta, Garden Gourmet le Classique Soja et Blé, Aldi Vinaigre Balsamique, Tomates, Endive, Lidl Pois Chiches, Carottes, Huile d'Olive. Dinner: Mâche, Super U Ketchup Allégé, Fraises, J.D. Gross Chocolat Noir 95%, Envia Fromage Blanc 0%, Crownfield Golden Puffs, Lidl Fruits Rouges, Belbake Cacao en Poudre, Envia Fromage Blanc 0%, Milbona Fromage Fondu Pour Croque Monsieur, Lidl Crevettes Ail et Fines Herbes, Golden Sun Riz Basmati, Courgette. Snacks/Other: Pomme, Fraises. more...
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Losing 1.4 kg a Week
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florentin20's Weight History
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