Weigh In record (no journal entry) for 01 May 2023
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64.2 kg
Lost so far: 3.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 25.99g | Prot: 34.88g | Carbs: 97.71g.
Lunch: Antarctica Guaraná (Copo), Farofa, Arroz Branco (Cozido), Estrogonofe de Frango. more...
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Losing 0.1 kg a Week
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