Weigh In record (no journal entry) for 01 May 2023
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75 kg
Lost so far: 2.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 42.95g | Prot: 58.92g | Carbs: 59.69g.
Breakfast: Azul Pãozinho na Chapa, Café com Leite Integral. Lunch: Hortifruti Melancia, Sadia Filezinho de Frango (Sassami), Canto de Minas Ricota Fresca, Tomates Cereja, Alface. Dinner: Suco de Limão, Hortifruti Abacate, Queijo Branco, Tomates Cereja, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo. more...
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3113 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 5 hours and 50 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 5.3 kg a Week
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Camila Dubiella's Weight History
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