zerorealm's Journal, 02 May 23


View Diet Calendar, 02 May 2023:
1339 kcal Fat: 57.44g | Prot: 81.16g | Carbs: 127.64g.   Breakfast: 義美 低糖豆漿. Lunch: 甜玉米, 好侍 北海道白醬料理塊(奶油風味), 空心菜, 媽媽煮藝 椒麻乾滷豆干, 高麗菜, 雞胸肉, 肯德基 (KFC) 玉米濃湯(小). Dinner: 福樂 超能多效營養牛乳(蜂蜜口味), 肯德基 (KFC) 咔啦脆雞, 日香 冬筍餅, 義美 低糖豆漿. Snacks/Other: Jumkick 飲用水+肌酸. more...
1563 kcal Exercise: Gym - 40 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...

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