Weigh In record (no journal entry) for 01 May 2023
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74.9 kg
Lost so far: 47.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 43.70g | Prot: 129.09g | Carbs: 197.06g.
Lunch: CJO: Korean-Style Stir Fry, Egg. Dinner: Banana, Kronfågel Kyckling. Snacks/Other: Myprotein Collagen Protein, Sponge Cake. more...
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Gaining 0.7 kg a Week
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