Weigh In record (no journal entry) for 02 May 2023
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71.8 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 129.63g | Prot: 64.68g | Carbs: 187.62g.
Lunch: Mela, Olio Extra Vergine di Oliva, Pane Integrale, Rana Pesto Senz'aglio, De Cecco Orecchiette Integrali. Dinner: Coop Mozzarella , Cavolo Cotto (da Fresco), Pane Integrale, Beretta Pancetta Affumicata. Snacks/Other: Lidl Pretzel. more...
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Gaining 3.5 kg a Week
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Daniele 98's Weight History
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