Weigh In record (no journal entry) for 27 April 2023
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90.9 kg
Lost so far: 2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 43.22g | Prot: 117.50g | Carbs: 239.33g.
Breakfast: FruVita Skyr Naturalny, Jabłko, Jajko Gotowane. Lunch: Jabłko, Banan, Piątnica Serek Wiejski. Dinner: Pieczywo Chrupkie Żytnie, Biedronka Zupa Barszcz Ukraiński , Lajkonik Paluszki, Jajko Gotowane, Kraina Wędlin Szynka Babci Wędzona, Biedronka Kromka 7 Zbóż. Snacks/Other: Rodzynki, Jabłko, Banan. more...
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Losing 0.2 kg a Week
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leonnidos's Weight History
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