Weigh In record (no journal entry) for 26 April 2023
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60.3 kg
Lost so far: 7.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 59.24g | Prot: 33.50g | Carbs: 127.26g.
Lunch: Fralla, Allerum Grevé, Becel Lätt Omega 3, Banan. Dinner: ICA Gott Liv Vego Schnitzel, Dafgårds Lax och Räkpaj. Snacks/Other: SIA Glass Vaniljglass, Puffad Riskaka. more...
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Losing 5.3 kg a Week
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bertabull's Weight History
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