Weigh In record (no journal entry) for 02 May 2023
|
77.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
241 kcal
|
Fat: 7.35g | Prot: 7.96g | Carbs: 39.42g.
Breakfast: Beyaz Peynir, Domatesler, Salatalık (Kabuklu), Beypazarı Sade Maden Suyu, Yeşil Çay, Şekersiz Türk Kahvesi. Lunch: Dost Yarım Yağlı Süt. Dinner: Yeşil Elma, Lipton Kiraz Sapı Çayı, Doğadan Kayisili Bitki Çayı, Peynirli Poğaça. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kübranur bozkurt's Weight History
|