Weigh In record (no journal entry) for 15 June 2015
|
77.6 kg
Lost so far: 6.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1308 kcal
|
Fat: 62.72g | Prot: 38.40g | Carbs: 147.49g.
Lunch: Great Value Cream Style Corn, Steamed Rice, Italian Sausage. Dinner: Marketside Vegetable Medley, Cherry Tomatoes, Cucumber (with Peel), Lettuce, Kraft Fat Free Thousand Island Dressing, Cheddar Cheese, Hormel Original Pepperoni Slices, Reese Whole Grain Caesar Croutons. Snacks/Other: Jolly Time Blastobutter Popcorn, Popsicle Popsicle, Sam's Choice Purified Drinking Water, Sam's Choice Purified Drinking Water. more...
|
|
2215 kcal
|
Exercise:
Cleaning - 2 hours and 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 13 hours. more...
|
Losing 8.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hornet Mech's Weight History
|