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satan@7
Journal
02 May 23
satan@7's Journal, 02 May 23
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Weigh In record (no journal entry) for 02 May 2023
88.7 kg
Lost so far:
6.3 kg
.
Still to go:
18.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2023:
457 kcal
Fat: 18.93g | Prot: 4.07g | Carbs: 70.32g.
Breakfast:
Кофе с Сахаром, Печенье.
Lunch:
Мороженое Покрытое Шоколадом.
Dinner:
Кофе с Сахаром, Леденец Мятный, Monster Energy Energy Drink.
more...
2231 kcal
Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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satan@7's Weight History
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