Weigh In record (no journal entry) for 02 May 2023
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116 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 99.41g | Prot: 89.65g | Carbs: 122.10g.
Breakfast: Bauernbrot, Ja! Salami, Leicht und Fit Schinkenwürfel , Ei. Lunch: Kartoffelpüree, Sauce Hollandaise, Spargel. Dinner: Dulano Schwarzwälder Schinken, Champignons. Snacks/Other: Balsamico, Olivenöl, Cocktailtomaten. more...
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Losing 0.4 kg a Week
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Degi Kind.'s Weight History
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