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carolina1976
Journal
25 Apr 14
carolina1976's Journal, 25 Apr 14
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Weigh In record (no journal entry) for 25 April 2014
105 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2014:
818 kcal
Fat: 14.14g | Prot: 75.57g | Carbs: 91.17g.
Breakfast:
Coop Bastoncini di Crusca, Miele, Land Latte UHT Parzialmente Scremato, Tre Mulini Fette Biscottate Integrali (7.3g).
Lunch:
Seppie.
Dinner:
Insalata Mista Verde, Findus Bastoncini di Merluzzo.
Snacks/Other:
Marshmallow, Fragole, Land Yogurt Magro con Pezzi di Frutta.
more...
3190 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours.
more...
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carolina1976's Weight History
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