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體重 51.9kg
體脂肪 29.1%
基礎代謝 1150kcal
全身皮下脂肪22.9% 骨骼筋率25.9%
兩臂皮下脂肪40.7% 骨骼筋率29.4%
軀幹皮下脂肪19.6% 骨骼筋率20.8%
兩腿皮下脂肪33.8% 骨骼筋36.7%
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51.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 13.01g | Prot: 32.07g | Carbs: 34.17g.
Breakfast: Peeta TakeTake 美生菜, 美國紅蘋果, Kirkland 科克蘭養殖超特大生蝦, 鮭魚, 紅茶, 水煮蛋, 光泉 全脂鮮乳, 黑糖饅頭. more...
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Losing 0.4 kg a Week
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aatse128's Weight History
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