scheiss perimenopause
|
92 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1355 kcal
|
Fat: 57.61g | Prot: 62.95g | Carbs: 149.24g.
Breakfast: Kaffee mit Milch, Blaubeeren, Milbona Quark 20%, Ja! Haferflocken. Lunch: ÖMA Beer GMBH Tharros Feta Laktosefrei , Grüne Oliven, Quinoa Gekocht. Dinner: Arla Skyr Vanille , Butter, Salatgurke, Brot, Kinder Schokobons White. Snacks/Other: REWE Bäcker Brötchen . more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|