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清爽～
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1271 kcal
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Fat: 24.67g | Prot: 70.88g | Carbs: 189.10g.
Breakfast: Jumkick 飲用水+肌酸, 全家 鮪魚細卷. Lunch: CW 可可豆風味麻糬餅, 菠菜, 雞胸肉, 紫米飯, 小番茄（葡萄形狀）, 番薯/地瓜（去皮，水煮）, 溏心蛋, 大黃瓜, 高麗菜. Dinner: 奶油車輪餅, Familymart XO干貝海鮮烤飯糰. more...
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1564 kcal
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Exercise:
Gym - 40 minutes, Resting - 16 hours, Sleeping - 7 hours and 20 minutes. more...
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zerorealm's Weight History
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