Weigh In record (no journal entry) for 03 May 2023
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90.7 kg
Lost so far: 3.6 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 79.70g | Prot: 113.63g | Carbs: 184.07g.
Breakfast: Great Value Salsa Con Queso Cheese Dip, Great Value 2% Reduced Fat Milk, Egg, Brownberry Superior Keto Rolls Sandwich Thins, Market Pantry 100% Liquid Egg Whites. Lunch: Lofthouse Cookies Frosted Sugar Cookies, Great Value Light Buttermilk Ranch Dressing, Good & Gather Boneless, Skinless Chicken Breast , Atkins Protein Meal Chocolate Almond Caramel Bar, Atkins Mocha Latte Shake. Dinner: Daisy Light Sour Cream, Kraft 3 Cheese Mexicana Shredded Cheese, Mission Flour Tortillas (Fajita Size), Doritos Cool Ranch Tortilla Chips, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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Losing 0.6 kg a Week
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sararaze's Weight History
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