Weigh In record (no journal entry) for 01 May 2023
|
107.2 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
4174 kcal
|
Fat: 99.99g | Prot: 270.01g | Carbs: 550.27g.
Breakfast: Kroger Eggs (Large), Kerrygold Pure Irish Butter, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Wegmans Old Fashioned Oats, Vital Proteins Collagen Peptides, Specially Selected Small Batch Sourdough Loaf, Smucker's Natural Creamy Peanut Butter. Lunch: Jell-O Chocolate Sugar Free Fat Free, Gatorade Glacier Freeze Powder, Thomas' Plain Bagel, Now Dextrose Powder. Dinner: Publix Ground Beef Sirloin 90/10. Snacks/Other: Olive Oil, Kirkwood Ground Chicken, Friendly Farms Fat Free Greek Yogurt, Southern Grove Oven Roasted Almonds, Aldi Chicken Breast, Summer Squash , Simply Orange 100% Pure Orange Juice, Sweet Red Peppers, Mahatma Jasmine Long Grain Rice. more...
|
steady weight
|
|
BigRed89's Weight History
|