riekedoesit's Journal, 16 Jun 15

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Weigh In record (no journal entry) for 16 June 2015

88.5 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2015:

1307 kcal

Fat: 53.84g | Prot: 31.84g | Carbs: 176.55g. Breakfast: Orangensaft, Zott Sahne Joghurt Bratapfel. Lunch: Duplo Duplo, TiP Buttergemüse, Chef Select Kokos-Curry Suppe, Kartoffelbrei. Dinner: Gurke (mit Schale), Cocktailtomaten, Line Chips Cracker, Hoppe Geflügel Mini-Frikadellen. more...

2435 kcal

Exercise: Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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riekedoesit's Journal, 16 Jun 15

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riekedoesit's Weight History