Weigh In record (no journal entry) for 03 May 2023
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 41.43g | Prot: 81.73g | Carbs: 156.09g.
Breakfast: Mermelada, Fuchs Pan Integral con Masa Madre, Sopraval Pechuga de Pavo Cocida, Café con Leche Descremada, Colun Queso Gouda Laminado. Lunch: Mandarinas, Naranjas, Huevo Duro. Dinner: Muslos de Pollo (Asados o Cocidos), Papa Cocida, Arroz Blanco, Zapallo, Choclo. Snacks/Other: Wild Soul Bar Barra de Cereal Zapallo . more...
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Losing 0.1 kg a Week
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Palomillabeyer's Weight History
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