molecolaemt's Journal, 08 Feb 23

Weigh In record (no journal entry) for 08 February 2023
67 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2023:
1744 kcal Fat: 37.96g | Prot: 122.46g | Carbs: 218.86g.   Breakfast: Sibamba Prugne Secche Denocciolate, Corn Flakes, Fior di Natura Bevanda alla Soia. Lunch: Piselli (Surgelati), Conad Macinato di Tacchino, Delizie del Sole Riso Basmati. Dinner: Piselli (Surgelati), Delizie del Contadino Macinato di Tacchino, Conad Riso Basmati. Snacks/Other: Aia Aequilibrium Petto di Tacchino al Forno, Huber Pane Integrale di Segale , Esselunga Mandorle Sgusciate. more...
3984 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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molecolaemt's Weight History


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