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sunsethanna
Journal
04 May 23
sunsethanna's Journal, 04 May 23
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Weigh In record (no journal entry) for 04 May 2023
91 kg
Lost so far:
0 kg
.
Still to go:
31 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2023:
658 kcal
Fat: 33.71g | Prot: 18.82g | Carbs: 78.30g.
Breakfast:
Es Kopi.
Lunch:
Rotiboy Mexican Bun, Ikan Asin, Tempe Goreng, Tahu Goreng, Udang Goreng, Urap, Nasi Jagung.
more...
2468 kcal
Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 16 hours and 7 minutes, Walking (slow) - 3/kph - 2 hours and 23 minutes.
more...
Gaining 0.1 kg a Week
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sunsethanna's Weight History
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