Weigh In record (no journal entry) for 04 May 2023
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96.5 kg
Lost so far: 18.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 68.52g | Prot: 52.95g | Carbs: 91.51g.
Breakfast: Marilan Biscoito Amanteigado Leite, Hellmann's Maionese, Oliveira da Serra Azeite de Oliva Extra Virgem(Clássico Original), Tomates, Repolho, Padaria Pão Francês. Lunch: Shimeji na Manteiga, Pamplona Linguiça Toscana, Pamplona Calabresa, Camil Feijão Carioca Cozido. Snacks/Other: Dacolônia Amendoim Torrado (sem Pele e sem Sal), Da Colônia Banana Zero, Ovo Cozido. more...
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Losing 0.4 kg a Week
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EleoniceCoelho's Weight History
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